Counselling and Psychotherapy are therapeutic tools used to assist people develop effective strategies to face challenges in their lives, helping to put things in perspective, learning to accept that which cannot be changed and to find peace within.
I use several different therapy techniques, depending on the situation. These include Cognitive Behavioral Therapy (CBT), Traumatic Incident Reduction (TIR), Psychotherapy, Person Centered Therapy, Play and Sand Therapy, Narrative Therapy and EMDR.
By entering into a therapeutic relationship clients are helped to explore their issues in a safe and confidential environment enabling them to examine all aspects of their lives and ways of being.
My fees range from £60 to £70 for a 60 minute session, though concessionary fees are available in some cases, including for students and children.
As an accredited member of the British Association of Counselling and Psychotherapy (BACP) and the National Counselling Society, I adhere to their Ethical Framework.
My practice is in Welling in the London borough of Bexley.
Contact me by email or phone (07988 653544) and I will be happy to provide further information and answer any queries you may have.
Counselling, psychotherapy and CBT for individuals and couples in Welling in the London Borough of Bexley.
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